You might even notice that certain disco tracks have other instruments in the background as well, such as strings, electronic pianos, horns and electric guitars, to add a few more lush sounds to the music. These make the music very easy to dance to. Disco Dancing Basics When dancing Disco, there are actually no real rules, however, there are certain basic disco dance moves that you can do, especially if you do not exactly know how to dance Disco. They can easily adapt to the physical demands of the dance, and are more capable of pushing their bodies to be able to perform the techniques and dance routines they need to do. Aside from that, ballet also involves a certain kind of mystique about it, making it appear magical to most people. History Ballet actually made its mark back in the 18th century, and has been given the prestige as the operas during that time. It is considered as an art due to the various innovations that is mostly limited to the creativity of an individual. By definition, choreography is the process of designing various form and movements of the human body -- much like a person teaching you new body motions through their own unique experience. Hip Hop dancers often times engage in what we call as battles wherein they perform dance moves and routines against another dancer, trying to outdo each other in their dance techniques. Once a battle begins, a cipher, which is a circular space that surrounds the dancers battling, is formed. All these components actually make the core of Hip Hop dance. Irish dance is classified into two categories with their own specific variations, namely the social dance and the performance dance. The Irish social dance is mostly performed during special occasions and holidays. This type of Irish dance is further broken down into 2 other categories -- the set dancing and "Ceili". Native American Dancing The Native Americans had quite an interesting perspective on dancing. They perform dances for varius reasons and believed that the beat of the drum served as the spirit that guides them spiritually. Hence, Native Americans performed what was to be later on considered as ceremonial dancing since they danced for joy, rain, grief, in preparation for war, and for worship.