As soon as you take your second hop, you then drop your second foot and bring it at the back of your first foot, or the foot that did the two hops. Once you have done this, you simply need to shift your weight from your first foot to your second foot while letting your first foot remain in the air after the second hop. History and Evolution This dance form has a long history that dates back to the 17th century, wherein it evolved from a different dance style known as quadrille. It also distinctively featured dance moves extracted from the Morris dance that was innovated around the same time period. As this particular dance style grew on popularity and was introduced in the US, more steps were added and some regions might even have their own variety that is distinct from the others. Today, stepdancing is not only limited to performance and shows but is also popular in dance competitions composed for both small and large groups. Also, stepdancing is further broken down into two types of steps -- the soft shoe and hard shoe. The soft shoe often follows the 4/4 tempo with movements including reel, light jig, slip jig, and single jig. Mambo Dance For those of you who don t know, mambo dance is actually a popular style of dance that exudes sensuality. This might probably be one of the reasons why a lot of people want to learn how to dance this particular dance style. This particular dance style is actually rooted to Cuban and African rhythms. With the classic format of competition, a couple would dance for a previously choreographed song, but with restrictions and limitations to their drops, lifts and moves. A showcase is the same with the classical format, but they are not subject to much restriction. A strictly format employs a no pre-choreographed steps rule, wherein the competing couple dance to randomly selected music at various heats. The traditional dance evolved to include Broadway plays and was later introduced as modern jazz, which was also integrated to dancing competitions and musicals. The Shoes Modern jazz dance requires the right footwear to execute complicated footwork with ease. Considering that the dance involves a lot of swings, leaps, and pirouettes common in Ballet routines; the shoes have to be light and sturdy.